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You love the holidays. Your brain has some notes. 🎄Between the planning, people, noise, expectations, invisible labour, and approximately 847 decisions, the holidays can be a LOT.
Merry & Overstimulated is a small, interactive workshop for ADHD, autistic, and neurodivergent women who want to enjoy the holidays without completely frying themselves in the process.
Together, we'll explore:
- What's happening in our brains and bodies during the holiday season
- The expectations and holiday "shoulds" we've inherited
- Practical accommodations that actually make a difference
- How to create your own personalized Holiday Spoon Menu
Expect some laughs, honest conversations, practical tools, and plenty of "WAIT, YOU DO THAT TOO?!" moments.
Because the goal isn't to give up the parts of the holidays you love. It's to make room to actually enjoy them.
🎄 November 21, 2026
🕒 1:30pm - 3:30pm
📍 Chilliwack, BC
🎟️ $95 early bird | $115 regular
*early bird offer ends October 31*
No formal diagnosis required. Self-identified and questioning women are welcome!
Space is limited. Registration is required.
Learn more and register:
https://glimmerinsighttherapy.com/merry-and-overstimulated
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Event venue
Serene Stay & Play Cafe, 107- 7491 Vedder Road,Chilliwack, British Columbia, Canada
Tickets
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