Mental Health: Nepean River Walk [PENRITH]

Your Health & Wellbeing:

Nepean River Walk for Mental Health.

Take stock of your health and wellbeing and recognise your right to a healthy life. These sessions create a chance for you to think about how you look after yourself and to consider some of the opportunities open to you for greater health and wellbeing.

Please note: These sessions are especially for people who provide unpaid care to family members or friends, as recognised under the National Carer Recognition Act. This means the sessions are not suitable for paid carers, support workers or service providers, unless you also provide care for someone personally outside of your professional role.

Carer Gateway Wellways recognise a Carer as a family member or friend who supports someone living with mental health, addiction, long term injury, disability or frailty. We offer FREE supports to Carers including counselling, coaching, finical coaching, in-person peer support groups, emergency respite and more.

Carers can also access to our Carer Hub in Katoomba, register to speak with our Age Care Navigator or get supported from our partners with Dementia Australia, Little Dreamers, Relationship Australia and My Dementia Companion App for FREE.

Call 1800 422 737 or visit carergateway.gov.au

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Whether you’re looking for support, information, or just someone to talk to, we are here to help. Carers can stop by for guidance on navigating services, connecting with local supports, or discussing challenges in a relaxed and welcoming space. No appointments needed - drop in and say hello!

Event venue & nearby stays

Coffee Club, 78-88 Tench Avenue, Penrith, Australia

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