#StayHappening
Fri Nov 06 2026 at 10:00 am to 12:00 pm UTC+01:00

Mental Fitness for Sustainable Performance: Preventing Burnout

  • Rotterdam International Center (formerly known as Rotterdam Expat Centre) · Rotterdam
  • From EUR 45.00
Irene Anggreeni | Expat Wellbeing Publisher / Host Irene Anggreeni | Expat Wellbeing
Share
Mental Fitness for Sustainable Performance: Preventing Burnout
Advertisement
Session 3 of 3. Notice strain early and keep international talent engaged without burning out. Rotterdam, in English.
About this Event

Attracting international talent is only the first step. The bigger challenge is building the sense of belonging, trust and cohesion that make people stay.


Mental Fitness for International Talent Retention is a practical workshop series for leaders and teams in international companies.


Led by Irene Anggreeni, mental fitness coach, trainer, TEDx speaker and an international herself, in partnership with Rotterdam International Center.


For: team leads and line managers responsible for international team members · HR, People & Culture and L&D


👥 Small group, for interactive and practical engagement


🎁 You'll receive a digital resource kit so you can bring the tools back to your team


The sessions build on each other. Each also stands alone.


SESSION 3 of 3 — Sustainable Performance: Preventing burnout, maintaining engagement


International professionals often carry pressures their local colleagues don't, and are less likely to ask for support. By the time it shows, they have usually already decided. This session is about noticing earlier.


What you'll learn:


• How to notice when someone is running on empty, and open the conversation before they quietly decide to leave


• The saboteur patterns behind overwork and disengagement, and why the highest performers hide them best


• What makes it harder for international professionals to ask for support, and how to lower that barrier without singling anyone out


• How to protect your own capacity, so you are steady enough to hold theirs


You'll leave with a clearer read on strain signals in your team, language for the conversation you have been avoiding, and a resource kit.


Invoice available by request. Team rate available for 3+ from one organisation. For either, email [email protected]


Tickets are non-refundable, but they're fully transferable. If you can't make it, send a colleague instead. Just send me their name and email address before the session and I'll swap the registration.

Advertisement

Event venue & nearby stays

Rotterdam International Center (formerly known as Rotterdam Expat Centre), Weena 725a, Rotterdam, Netherlands

Tickets EUR 45.00
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Ask AI if this event suits you

Keep the plans coming

More events in Rotterdam

Rotterdam is happening.

See everything else that’s on — concerts, markets, comedy and more.