About this Event
Most of us were raised to provide, keep pushing forward and stay quiet about what we're carrying. Very few of us were shown what to do with the frustration, anger and sadness that build up underneath, so it tends to come out at home with the people we love most.
The brotherhood is a place for men to put some of that down, learn tools that help and be around other men doing the same work.
What the evening looks like
- Movement. We start with a light workout to get out of our heads and into the body. Every fitness level is welcome.
- Practice. Gerardo teaches a short piece on presence, with one practice you can take home and use that same night.
- Circle. Every man gets a few minutes to speak and be heard. You can share as much or as little as you want, and listening is a fine way to take part on your first night.
Details
- First Wednesday of each month, 7:00pm to 8:15pm.
- Open to all men 18 and older, no experience needed
Donation-based
The suggested donation is $20, and there is a $0 ticket so money never keeps a man out of the room. Anything you give helps keep a seat open for a man who can't pay.
About your host
Gerardo Velasco is the founder of The Somatic Shift. He spent 22 years in corporate leadership, holds a black belt with 18 years in martial arts and has coached men for eight years through movement, breathwork and somatic work.
What is shared in the room stays in the room. This is coaching and community, and it does not replace therapy or medical care.
Questions are welcome at [email protected]
Who This Is For
- Men seeking deeper connection beyond superficial interactions
- Those wanting accountability for personal development goals
- Men navigating life transitions or challenges
- Anyone looking to redefine success on their own terms
- Those ready to move from isolation to brotherhood
No previous experience necessary - just bring your authentic self and willingness to engage.
What to Bring
- Comfortable clothes for movement
- Water bottle
- Journal for reflection
- Open mind and heart
"We are men of the Fifth Sun. We rise with purpose."
Sliding Scale and Accessibility:
The Brotherhood operates on a sliding scale to ensure financial accessibility. If you or someone you know feels called to this community but is unable to pay, please reach out to us at 331-295-3126. No brother is ever turned away for lack of funds. We are here to walk this path together.
Event venue & nearby stays
The Somatic Shift, 6356 West Gunnison Street, Chicago, United States