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Sat Oct 24 2026 at 10:00 am to 01:00 pm UTC+01:00

Menopause Yoga Workshop - a 3 hour workshop for anyone at any stage of the menopause transition.

  • Georgeham Village Hall · Barnstaple
Wild Heart Mindful Yoga Publisher / Host Wild Heart Mindful Yoga
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Menopause Yoga Workshop - a 3 hour workshop for anyone at any stage of the menopause transition.
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Menopause Yoga
The menopause transition can be a tricky time for many of us. From October 2026 I will be offering Menopause Yoga workshops to help support those at any stage: peri-menopause, menopause or post-menopause. These workshops are a blend of information giving, a sharing circle, specific yoga poses, breathwork, meditation, reflection / journaling, and restorative practice.
First workshop: Saturday 24th October 2026.
For further information, and to book, please see:
https://www.wildheartmindfulyoga.co.uk/menopause-yoga/
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Georgeham Village Hall, Georgeham Stores, Chapel Street, Braunton, EX33 1JJ, United Kingdom, Barnstaple

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