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Sun Oct 04 2026 at 10:00 am to 12:30 pm UTC+01:00

Menopause Yoga Workshop

  • Four Marks, Hampshire · Hampshire
Rebecca James Yoga Publisher / Host Rebecca James Yoga
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Menopause Yoga Workshop
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Menopause Yoga Workshop
Seasons Yoga FourMarks
This Sunday 4th October
10.00 am - 12. 30 pm
A morning to explore how yoga can support you through the menopause using different breathing techniques, movement, relaxation and meditation to help you rebalance.
Although I do have a lot to say about the menopause I also want you to experience the benefits of the yogic practices. I hope you will leave feeling empowered.
You can book here [https://bookwhen.com/seasonsyoga-co-uk78...](https://bookwhen.com/seasonsyoga-co-uk78?fbclid=IwZXh0bgNhZW0CMTAAcGRvZgFicmlkETFucHF4WHdoRU1IaFcycG5jc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjhQR3X1TW-X_eyJ1VWQw8ErUwEN6nNi441cI4FYb7g_QFRRJhLvbOYiID6K_aem_PrvmFQPtjMY_qZu_Q04Gxg#focus=ev-sgjrw-20261004100000) See less See less
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Four Marks, Hampshire, United Kingdom

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