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The Retreat Every Woman in Menopause DeservesWhat if menopause wasn’t something to just “get through”…
but a turning point you stepped into with knowledge, strength and support?
This November, join us in beautiful Normandy for an intimate, week-long Menopause & Yoga Retreat designed specifically for women approaching, navigating, or moving beyond menopause.
This is not a holiday.
It’s not a bootcamp.
It’s a powerful, restorative experience that blends:
✨ Evidence-based menopause education and open discussion
✨ Light group coaching for clarity and confidence
✨ Daily yoga and evening meditation with renowned teacher Kate Pryor
✨ Nourishing meals, cosy log fires and time to truly rest
✨ Honest conversations with like-minded women who get it
With just 7 spaces available, this retreat is intentionally small — allowing for meaningful connection, personal attention and a deeply supportive atmosphere.
Set in a rustic French house in the Swiss Normandy hills, you’ll wake to gentle morning movement, spend afternoons learning and sharing in a safe, judgement-free space, and wind down each evening in calm and comfort.
If you’ve been craving:
• Real answers about your body
• Tools to manage symptoms confidently
• Space away from daily demands
• Connection without explanation
• A week that feels both empowering and restorative
This is your invitation.
Menopause is not an ending. It’s a new season — and you don’t have to navigate it alone.
More information on my website - Link in my bio
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Event venue
Normandy, France, London, United Kingdom
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