Advertisement
"Cognitive defusion made simple: how to rapidly take the power out of negative thoughts without needing to challenge or dispute them"Are you interested in taking the power and impact out of difficult cognitive repertoires – quickly and simply – without any need to challenge, dispute or invalidate thoughts?
Come along to this experiential session on cognitive defusion – a core process from Acceptance & Commitment Therapy – and test it out on yourself.
Learn how to take the power and impact out of difficult cognitive repertoires – quickly and simply – without any need to challenge, dispute or invalidate thoughts. This experiential session on ‘cognitive defusion’ – a core process from Acceptance & Commitment Therapy – will show you how to do so. You’ll get to test several defusion methods on yourself, so you can see how effective it is – and see some videos of Russ teaching defusion skills to an autistic client who had previously found cognitive restructuring too difficult.
Full details on our website:
www.aacbt.org.au/eventdetails/41926/cognitive-defusion-made-simple
Please note that this event is hosted on level 1 of the venue and the only access is via the stairs.
Advertisement
Event venue
The Terminus Hotel, 492 Queens Pde, Fitzroy North VIC 3068, Australia, Northcote
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.