About this Event
This event is exclusively for Primary School Students.
Theme: Emotion Regulation
Big feelings such as anger, worry, and frustration are a normal part of growing up. This workshop supports children in recognising and understanding their emotions in a safe and supportive way. Through guided activities and simple mindfulness practices, children learn how emotions show up in the body and how to calm themselves when feelings feel strong. The session helps children feel more confident in expressing emotions and responding more calmly in everyday situations.
Learning Objectives:
- Recognise different emotions and body signals
- Understand that feelings come and go
- Learn ways to calm down when upset
- Respond to emotions with greater awareness
WHEN?
Wednesday, 25 Nov , 2pm-3pm
WHERE?
Brahm Centre @ Newton L5
47 Scotts Road, #05-02, Goldbell Towers
S228233 (3 mins walk from Newton MRT-Exit A)
Things to Bring: Jacket (for the air-conditioned venue) and water bottle
Note: the workshop content is the same as the runs in June.
Workshop Fee (Non-Refundable)
For 1 Youth Circle Member: $10
SUBSIDY for Members of Brahm Centre Youth Circle.
Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.
For 1 NON-Youth CircleMember: $20
Enquiries:
Please contact the Youth Care Team via call / Whatsapp 8866 4811 or email [email protected]
Event venue & nearby stays
Brahm Centre, 47 Scotts Road, Toa Payoh, Singapore
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