About this Event
As the seasons change, the days grow shorter, and the air gets a little cooler, mother nature softly reminds us to slow down and make time to tend to ourselves. This half-day yoga retreat is an invitation to unmask, explore the layers of who we are, and meet ourselves with greater compassion.
Are there parts of you longing for more understanding, acceptance, or simply room to be?
Join us, Lisa Franklin and Barbara Held, for:
- Grounding slow-flow and soothing restorative yoga practices
- Essential oils to support emotional balance and harmony
- Trauma-sensitive energy clearing and release
- Guided meditation and journaling for self-exploration
- Art processes to further support creativity, release, and integration
- Community support to remind you we are often more alike than different
- Gentle reiki available
- Refreshments and snacks provided
Come as you are, leave with a little more space to breathe.
If you have any questions, feel free to email [email protected]
You can register here or at https://www.intuitivesoulstherapy.com/service-page/meet-your-whole-self-with-compassion-a-half-day-yoga-retreat?referral=service_list_widget
Event venue & nearby stays
Indigo Sun Wellness Studio, 636 Chase Road, Columbus, United States
Concerts, fests, parties, meetups — all the happenings, one place.