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Yoga on Main @11am-12pmAddress: 5600 W Main St, Belleville, IL 62226
Sign up here (donation based): By emailing Taylour at [email protected] or sign up through the mind body app https://get.mndbdy.ly
Please use the front door
Donation-Based Event
💵 Suggested Donation: $30–$50 (Pay what you can)
💸 Cash preferred, Venmo accepted
Begin your day with intention, presence, and peace during this Morning Meditative Sound Journey and Guided Meditation.
As the world awakens around you, you'll be invited into a nurturing space designed to help you slow down, reconnect with yourself, and ease gently into the day ahead. Through guided meditation and an immersive soundscape featuring gong, chakra-balancing crystal singing bowls, chimes, tuning forks, and other sacred instruments, you'll be guided into a state of deep relaxation and mindful awareness.
The soothing frequencies and gentle guidance are intended to calm the nervous system, release tension, quiet the mind, and create space for clarity, gratitude, and intention-setting. Leave feeling grounded, refreshed, and aligned as you move into the rest of your day.
Whether you're new to meditation and sound healing or have an established practice, all are welcome. No prior experience is necessary
Simply bring an open mind, a willing heart, and whatever supports your comfort.
Please bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Optional:
• Eye mask
• Cushion
• Blanket
• Any other items that help you feel relaxed and supported
All are welcome.
However, this event is not recommended for children under the age of 10 due to the extended stillness and meditative nature of the experience.
Come as you are and leave feeling centered, renewed, and ready to embrace the day with greater ease and intention.
Bring a friend!
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Event venue
Yoga on Main LLC, 5600 W Main St, Belleville, IL 62226-4737, United States
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Yoga in BellevilleMeditation in BellevilleMindfulness in BellevilleHealth-wellness in BellevilleNonprofit in Belleville