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Class is open to all. No need to register and no fee to participate. Join Chris, Megan and Tommy for our new weekly class. Structure will usually be 10-15 minutes to chat casually, 20-25 min. meditation (silent or guided), with the remainder sitting in silence holding space for people to share. Participants will receive a free meditation blend.
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Event venue
28 E. 6th Street, Frederick, MD, United States
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