About this Event
Give yourself an evening to slow down, clear your mind and experience a deeper sense of peace.
Join us for our monthly evening Meditation on Twin Hearts in St Albans, a guided meditation created by Grand Master Choa Kok Sui, founder of Pranic Healing® and Arhatic Yoga®.
This gentle but powerful meditation combines loving-kindness, breathing and guided meditation to help release accumulated stress and negative emotions and cultivate greater calm, happiness and mental clarity.
Whether you meditate regularly or have never meditated before, you are very welcome to join us. No previous experience is required.
Meditation on Twin Hearts may help to:
• Reduce stress and encourage relaxation
• Increase feelings of happiness and positivity
• Enhance mental clarity and focus
• Develop a deeper sense of inner peace
• Support emotional and overall wellbeing
When: Fourth Monday of every month, 7:45–9:15 pm
Where: St Albans United Reformed Church, Watford Road, Chiswell Green, St Albans AL2 3HG
The session is guided by Ranjit Jotangia.
For further information, please contact Ranjit on 07903 234066 or [email protected].
Everyone is welcome.
Event venue & nearby stays
St Albans URC - Greenwood, Watford Road, St Albans, United Kingdom
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