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In just 30 minutes your whole day can change! By connecting to your heart and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing.Class includes a short talk and guided meditation. Everyone welcome! No previous experience needed.
Get more info & register: https://meditationinmadison.org/events/meditation-at-noon
You can also register at the door.
Cost: $5/class (free for KMC Madison members)
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Event venue
1825 S Park Street, Madison, WI, United States, Wisconsin 53713
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Mindfulness in MadisonMeditation in MadisonRelaxation in MadisonHealth-wellness in MadisonWorkshops in Madison