About this Event
🌿 Meditation & Wellness Experience
A peaceful 1-hour session with guided meditation, breathing, relaxation and mindfulness to help calm the mind, reduce stress and build emotional balance.
👧🧒 Special Topic: How to calmly respond when children feel angry, irritated or overwhelmed.
📅 Sunday, 11 October 2026
⏰ 6:00–7:00 PM
📍 The Lotus Room, Brighton
🎟️ $35 per person
Ranvir Kingra | Founder – Healing Meditation Centre
🌐 www.healingmeditationcentre.com.au/events
Booking Required
Agenda
🕑: 06:00 PM - 07:00 PM
What to Expect
Host: Ranvir Kaur
Info: ### What to Expect
Join us for a peaceful 1-hour **Meditation & Wellness Experience** including guided meditation, conscious breathing, relaxation and mindfulness to calm the mind, reduce stress and build emotional balance. We’ll also have a special discussion on **Children & Emotions**—exploring simple ways to respond when children become angry, irritated or overwhelmed, and how calming yourself first can help create a calmer environment for them. The session will finish with peaceful relaxation and practical tools you can take into everyday life.
Event venue & nearby stays
15 Lascelles St, 15 Lascelles Street, Brighton, Australia
Concerts, fests, parties, meetups — all the happenings, one place.