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Sun, 11 Oct, 2026 at 03:30 pm UTC-05:00

Meditation and Relaxation Workshop

  • 2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401 · Tuscaloosa
Balancing Breath Yoga & Mindfulness Studio Publisher / Host Balancing Breath Yoga & Mindfulness Studio
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Meditation and Relaxation Workshop
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✨ Feeling like your brain has 37 tabs open? Come take a breath with us. 💆‍♀️
Join Sierra Morris on Sunday, October 11 from 3:30–4:30 PM for a Meditation & Relaxation Workshop designed to help you build a deeper practice of mindful movement, meditation, and present-moment awareness. Explore how to connect the body, mind, and breath to cultivate more awareness, acceptance, and presence both on your mat and in everyday life. 🌿
✨ Sunday, October 11 | 3:30–4:30 PM
✨ With Sierra Morris
✨ $20
Come as you are. Leave a little more grounded. 🤍
Reserve your spot through our website
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2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401

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