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TU, 6:00 PM - 7:00 PMZippel Elem. School
Take an hour for yourself with guided meditation, mindful breathing, and gentle stretching. Learn simple relaxation techniques and accessible movements to help release everyday tension. Seated and floor-based options available.
6pm $20/person
Register at: link below
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Zippel Elementary School, 42 Griffin St, Presque Isle, ME 04769-2484, United States
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