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Introducing Medi Dance Magic!What if meditation, reflection, music, movement, and dance could all come together in one uplifting experience?
We’re excited to introduce Medi Dance Magic, a new kind of community activity designed to help you slow down, connect within, let go, and have some fun!
🌿 We begin with about 5 minutes of meditation and reflection, accompanied by soft, calming music.
💭 We settle into a theme or intention and give ourselves a moment to breathe, reflect, and connect.
🎶 Then the music gradually builds, inviting gentle movement, expression, and energy.
💃 Before you know it, we’re moving into upbeat pop music and joyful dance, letting the body move freely and the spirit have some fun!
🧘♀️ Finally, we bring the energy back down with relaxation and a peaceful yoga pose, giving ourselves time to breathe, rest, and simply be.
Medi Dance Magic is not about being a dancer or doing the moves perfectly. It’s about showing up as you are, connecting with others, moving your body, and enjoying the magic that happens when mindfulness and music come together.
🌟 Come as you are. Move as you feel. Leave feeling refreshed, connected, and renewed.
We’d love for you to be part of this new community experience!
Come join us for Medi Dance Magic, where stillness meets movement, reflection meets rhythm, and community meets joy. 💫
Dates: Friday, November 6
Time: 6 to 7 PM
Cost: $22 per session
CLICK HERE TO REGISTER FOR MEDI DANCE MAGIC
https://book.squareup.com/classes/z6zykw1rnybh3g/location/L2D7HWKXM6P2C/classes
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1375 North Rd, Green Bay, WI, United States, Wisconsin 54313
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Mindfulness in Green BayMeditation in Green BayDance in Green BayYoga in Green BayHealth-wellness in Green BayMusic in Green Bay