About this Event
In this class you’ll explore rhythms, sounds, and motions drawn from the diverse cultures and regions across Ethiopia and Eritrea. This class blends traditional dances with a Zumba-style flow.
No experience needed. All levels are welcome!
🖤 Dress code: Comfortable workout clothes
⏱ Duration: ~2 hours: 1 hour core class with a warm-up before and cool down and time to mix and mingle after the class.
Location: Beddington Theatre Arts Centre - 375 Bermuda Dr NW, Calgary, AB T3K 2J5
🎒 What to bring: Water bottle, comfortable shoes, and an open mind with positive energy
📲 Find us on Instagram: @mebrateydance
Come ready to move and learn in a fun and welcoming space!
Agenda
🕑: 05:00 PM - 05:15 PM
Doors Open
🕑: 05:15 PM - 05:25 PM
Stretching Warm Up
🕑: 05:25 PM - 05:35 PM
Tribes & Rhythms Spotlight
Info: A quick overview of different Ethiopian and Eritrean tribes and regions, highlighting their unique sounds and styles of movement. This segment will include short dance demonstrations inspired by these cultures, featuring rhythms and dances not covered in the main class.
🕑: 05:35 PM - 06:30 PM
Class
Info: Covering 4 traditional Ethiopian and Eritrean-inspired dances in a high-energy Zumba-style flow. The class builds in intensity as it progresses, with water breaks in between to rest.
🕑: 06:30 PM - 06:15 PM
Cool Down
🕑: 06:15 PM - 07:00 PM
Mix & Mingle
Event venue & nearby stays
Beddington Theatre Arts Centre, 375 Bermuda Drive Northwest, Calgary, Canada
Concerts, fests, parties, meetups — all the happenings, one place.