About this Event
This dynamic class focuses on strengthening the core, improving posture, and enhancing overall body awareness through controlled, precise movements performed on the mat. Suitable for all levels, Mat Pilates emphasizes alignment, breath control, and smooth flow to build strength, flexibility, and balance.
No need to bring any equipment, mats will be provided. Check out our space on IG @ElaniWellness
Event Venue & Nearby Stays
Elani Wellness, 809 West 41st Avenue, Vancouver, Canada
CAD 38.59












