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Fri Nov 06 2026 at 09:20 am to 10:05 am UTC-08:00

Mat Pilates

  • Arrillaga Family Recreation Center · Menlo Park
Banyan Tree Women's Collective Publisher / Host Banyan Tree Women's Collective
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Mat Pilates
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Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: ​​Joanne Sato
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength. We focus on the core principles of Pilates—control, breath, and precision. All are welcome! Modifications and progressions are provided so you can work at your own pace.
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Arrillaga Family Recreation Center, Emergency Services Civil Disaster, 701 Laurel St, Menlo Park, CA 94025, United States

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