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Arm balances are invigorating postures that not only challenge your physical abilities but also cultivate mental focus and self-confidence. This workshop offers you the opportunity to step outside your comfort zone and learn the techniques, alignment principles, and the mindset needed to master a variety of arm balances such as crow, side crow, flying pigeon and flying splits that will leave you feeling empowered, uplifted, and ready to soar.Bridget will guide you through this transformative experience that will go beyond the physical poses. Little by little she will layer on the building blocks to help you uncover the power within yourself to rise above challenges, both on and off the mat. Whether you're seeking to conquer a specific arm balance or simply want to explore your potential, this workshop will leave you feeling empowered, inspired, and more connected to your inner strength.
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Event venue
6659 Dublin Center Drive, 43017, 6659 Dublin Center Rd, Dublin, OH 43017-5077, United States
Tickets
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