FLOW ATHLETIC PADDINGTONYOGA STUDIO
Saturday 31st October| 2-4pm
Participants would require two massage balls for this masterclass. Option to BYO or purchase as a bundle at registration.
Mel is excited to be sharing this advanced module with you and integrate her knowledge of yin yoga, qigong, MFR, metaphysics and acu-energetics.
On the day we will connect deeper with our muscle / fascia and lymphatics (fibre and fluid body) which helps aid recovery from sports, overuse, injury and issue, dehydration, stress and just everyday living.
We will integrate myofascial techniques using balls and blocks, acu points as trigger points which layers the therapeutics and add in some long deep juicy yin holds and we have a 3 layer medicine combined into a 2 hr practice.
ALL are welcome, at any level from any movement background.
Investment
Flow Members: $55 (+ balls $75)
Non Flow Members: $75 (+ balls $95)
Event venue
Flow Athletic, 126-140 Oxford St, Paddington NSW 2021, Australia, Surry Hills
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.