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We believe that wellness isn’t just about being able to find stillness—it’s also about moving, feeling, expressing, and reconnecting with the body. Movement is Medicine!FOR ONLY $40
Get ready to move, flow, and make some waves with an exciting introduction to Masala Bhangra—an energizing dance-fitness experience that blends the vibrant, joyful movements of traditional Punjabi folk dance (Bhangra) with the dynamic, glamorous energy of Bollywood.
And we’re incredibly excited to welcome Sarina Jain, the founder and world-renowned instructor of Masala Bhangra, to lead this special experience!
Whether you’re brand new to Bhangra or simply ready to shake things up, this class is an invitation to step out of your comfort zone, connect with your body, and let the rhythm carry you. 🌊💃🏽
Together, we’ll:
🌺 Learn beginner-friendly Masala Bhangra steps
🌺 Discover the movement, energy, and joy behind the practice
🌺 Dance, sweat, laugh, and HAVE FUN!
🌺 Have the opportunity to purchase Sarina’s newly released book
🌺 Meet Sarina for a book signing and photo opportunity
Come ride the wave with us!
Let the music move you, let your body flow, and let’s create a little Sea Change together. 🌊✨
No dance experience necessary—just bring your energy and your willingness to move!
You’ll also have the opportunity to purchase Sarina’s newly released book, meet her for a book signing, and capture the experience with a photo opportunity.
Like the sea, our bodies are meant to move.
To ebb. To flow.
To rise. To soften.
To find their own rhythm. 🌊
Together, we’ll explore beginner Masala Bhangra movements while connecting with the rhythm, energy, and expressive joy of this beautiful dance tradition.
Register at www.seachangehwc.com - visit our home page and at the bottom you'll find our schedule, scroll to 10/25 click book on the class and it will prompt you to make a free, quick and easy account with wix in order to securely register for class.
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