Discover simple Ayurvedic self-care techniques using marma points, self-massage, and mindful touch.About this Event
Explore the Ayurvedic practice of marma through simple techniques for the face, hands, and feet. You’ll learn how to use gentle self-massage as a daily ritual to release tension, support relaxation, and reconnect with your body. Finish with a cup of herbal tea and a little time for yourself.
Event venue
The Social Hub Maastricht, Sphinxcour 9A, Maastricht, Netherlands
Tickets
EUR 5.00
Concerts, fests, parties, meetups — all the happenings, one place.