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Mandala therapy is a calming and creative experience that helps participants slow down, focus and reconnect with themselves.
The process of drawing and colouring intricate patterns encourages mindfulness and improves concentration.
It provides a peaceful break from everyday stress, allowing the mind to relax and unwind.
Participants can explore their creativity without worrying about perfection or artistic experience.
The repetitive patterns can create a meditative effect, promoting a sense of calm and inner balance.
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Event venue
Birla Opus Paint Studio: Mumbai, Shop 2A, Vasvani Chambers, Birla Opus Paint Studio, Dr Annie Besant Rd, Municipal Colony, Worli, Mumbai, Maharashtra 400030, India
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