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🤸♀️ MANCHESTER HANDSTAND INTENSIVE WEEKEND IS BACK! 🤸♂️The Handstand Movement is teaming up once again with London School of Handbalance for a full weekend dedicated to improving your handstands!
📅 Saturday 31st October & Sunday 1st November 2026
📍 Space at the Mill, Manchester
Whether you’re building your foundations or already balancing away from the wall and want to take your handstands further, we have two different levels running across the weekend.
🔥 BEGINNERS | 10AM–1PM
Perfect if you:
✔️ Can kick up to the wall
✔️ Can hold at the wall for around 10–30 seconds
✔️ Want to improve your alignment and technique
✔️ Want to understand how to balance
✔️ Want to build confidence upside down
You do NOT need a freestanding handstand to join!
💰 £75 for one day
💰 £145 for both days
⚡ INTERMEDIATE | 2PM–5PM
Perfect if you:
✔️ Can kick up and balance away from the wall
✔️ Are comfortable in a controlled chest-to-wall handstand
✔️ Want to refine your technique
✔️ Want more consistency in your balance
✔️ Are ready to explore different shapes and progressions
💰 £85 for one day
💰 £165 for both days
⭐ WHY TWO DAYS?
Handstands take practice! Day 2 gives you the opportunity to build on everything you learn on Day 1, work through more drills and receive further individual feedback.
You can book just one day or the full two-day intensive.
You’ll be coached by Sainaa, founder of London School of Handbalance, alongside Natalie from The Handstand Movement, giving you plenty of opportunities for personalised feedback and hands-on coaching throughout the sessions.
Expect lots of time upside down, plenty of practice and practical drills you can take away and continue using in your own training. 🤸♀️
🔞 Adults only – 18+
📍 Space at the Mill
Wellington Mill, Duke St
Manchester, M3 4NF
⚡ SPACES ARE LIMITED – BOOK YOUR PLACE NOW!
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