About this Event
Location: Jeff Wall Hall, Cookeville First United Methodist Church, Cookeville, TN
Join us for a free, one-hour workshop on navigating the unique emotional challenges that can arise during the holiday season. Learn practical strategies for prioritizing self-care while balancing holiday expectations. This workshop offers a compassionate space to help you approach the season with greater confidence and well-being.
Refreshments will be provided. Please register to save your spot!
About the Presenter: Christina Jackson, LPC-MHSP(Temp.), helps children, teens, and adults heal from trauma, navigate grief, and manage anxiety. She practices therapy at Insight Counseling Centers’ offices in Cookeville, Murfreesboro, and through telehealth.
Event venue & nearby stays
First United Methodist Church of Cookeville, 165 East Broad Street, Cookeville, United States
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