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Tue Dec 08 2026 at 01:00 pm to 02:30 pm UTC+00:00

Mamalates, Pamper & Prosecco

  • SunFyr Barns · Norwich
  • From GBP 24.99
Rhian & Ellice Publisher / Host Rhian & Ellice
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Mamalates, Pamper & Prosecco
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A little movement, a lot of self-care! Join Sweaty Mama & Tropic for a feel-good Mamalates and pamper session just for you.
About this Event

Sweaty Mama x Tropic Skincare Pamper Event 💕


A little movement. A little pampering. A whole lot of me-time.

Motherhood is amazing, but between looking after little ones, juggling the everyday and being everything to everyone, it's easy to forget about looking after ourselves.

That's why we're bringing you a special Sweaty Mama Norwich & South Norfolk and Naturally Ellice Pamper Event, a chance to slow down, reconnect with yourself and enjoy some well-deserved time just for you.

Whether you're a new mum, an expectant mum or simply in need of a little self-care, we'd love you to join us!

✨ What can you expect?

We'll start by welcoming you with a drink and a chance to settle in, meet other mums and enjoy a relaxed, friendly atmosphere.

You'll then enjoy a beautiful Mamalates session, our low-impact, Pilates-inspired class designed to help you reconnect with your body, build strength and feel good.

Next, join Ellice for a Tropic Skincare Masterclass. As a mum herself, Ellice understands the importance of finding little moments for yourself. She'll share her love of skincare, introduce you to Tropic's wonderful products for adults and little ones, and help you discover a skincare routine that works for you.

We'll finish with some well-deserved chit-chat, questions and time to connect with other mums.

This event is about so much more than exercise or skincare. It's about creating a space where mums feel supported, friendships can grow and motherhood feels a little less lonely.

Come along, take a breath, enjoy some me-time and leave feeling refreshed, confident and connected. 💕


Agenda

🕑: 01:00 PM
Welcome and drink

Info: Welcome & Drinks – Let’s Get Settled In

Arrive, grab yourself a drink of Prosecco on us and settle into a little time just for you! Meet fellow mums, have a chat and enjoy a relaxed, welcoming atmosphere as we kick off our pamper event. Whether you come with a friend or on your own, you're part of the community. Take a breath, get comfortable and let the pampering begin!


🕑: 01:00 PM - 01:30 PM
Mamalates

Info: Mamalates – Move, Strengthen & Reconnect

Mamalates is our low-impact, Pilates-inspired class designed for mums and mums-to-be at every stage of motherhood.

Build deep core strength, improve posture, balance and flexibility, and support your pelvic floor through mindful movement, controlled breathing and gentle strengthening.

Whether you're preparing for birth, rebuilding strength after pregnancy or simply taking some much-needed time for yourself, our tailored sessions help you reconnect with your body, move with confidence and feel good from the inside out.

A little movement. A little me-time. A whole lot of support


🕑: 01:30 PM - 02:00 AM
Tropic Skincare Master class

Info: Tropic Skincare Masterclass – Discover Your Glow ✨

Join Ellice for a little skincare self-care! Discover the world of Tropic Skincare and learn how to care for your skin with a routine that leaves you feeling refreshed, confident and glowing.

From understanding your skin’s needs to exploring beautiful skincare products, Ellice will guide you through a hands-on masterclass designed to help you find your perfect routine.

Whether you're a skincare lover or simply looking to take a little more time for yourself, this is your chance to relax, learn something new and enjoy a well-deserved moment of me-time.
Because looking after yourself should feel just as good as looking after everyone else.


🕑: 02:00 AM - 02:30 AM
Chit chat and Questions

Info: Chit-Chat & Questions – A Little Time Together

Before we wrap up, let’s take some time to chat, connect and ask any questions! Whether you want to find out more about Sweaty Mama, Mamalates, skincare or simply share your own motherhood experiences, this is your chance. Enjoy a relaxed moment with other mums, make new connections and leave feeling refreshed, supported and reminded that you're never alone in motherhood.


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Event venue & nearby stays

SunFyr Barns, Fox Road, Norwich, United Kingdom

Tickets GBP 24.99
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