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* NEW DAY & TIME - Wednesdays 7.00pm - 8.30pm *
Elmslie House Deep Rest Sound Bath
Come and wind down from the working day with a deeply relaxing and re-balancing Sound Bath at the beautiful Elmslie House in Great Malvern.
Bring your Yoga Mat , blanket and pillow and get cosy amongst the fairy lights while I play a range of harmonising and relaxing instruments to help you drift off into a gentle , dreamy meditation.
Sound Baths immerse your whole body in beautiful and stimulating vibrations that help balance your physical, emotional and mental bodies. Extremely helpful for relieving stress and overthinking and to help you find that still point within. Leave your worries outside the door and gift yourself over an hour of self-care and nurturing. I play gently and intuitively to the energy of the group.
Sound Baths are reported to :
* Deeply relax the mind & body by switching from the 'fight or flight' to the 'rest & repair' part of our Autonomic Nervous System.
* Help reduce chronic pain and Insomnia.
* Stimulate imagination, inspiration and creativity.
* Help facilitate self -love, self acceptance and self healing.
* Assist in clearing, energising ad balancing of the Chakra energy points of the body.
* Spiritual expansion and connection with God/Source/Universal Consciousness.
* Connecting to feelings of inner peace and stillness.
more info and booking :
https://www.tickettailor.com/events/sacredearthsoundtherapy
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Event venue
Elmslie House, 8 Avenue Road, Great Malvern, WR14 3AG, United Kingdom
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Sound-bath in Great MalvernHealth-wellness in Great MalvernMeditation in Great MalvernYoga in Great Malvern