Makko Ho (Meditation & Movement Series)

This four-week series introduces participants to Makko Ho, a traditional Japanese movement practice that improves flexibility, restores balance, and supports overall well-being. This class blends the traditional Japanese Makko Ho with elements of Tai Chi, Qi Gong, tapping techniques, abdominal breathing, yoga, and Radio Taiso (Japanese morning exercises).

Event venue & nearby stays

Yonkers Public Library-Riverfront Library, 1 Larkin Center, Yonkers, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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