About this Event
WELCOMING GRATITUDE
Breathwork, meditation, and gentle practices to release fear and reconnect with peace
The Alchemist's Kitchen celebrates the Season of Gratitude by inviting the spirit of gratefulness into our hearts and minds. Mindful consideration and giving thanks for the earth, ourselves, and our communities is an important part of holistic living.
Gratitude can be hard to access when your mind is full of worry or your body is holding tension. In this November workshop, Jill Perin will guide you through simple mindfulness practices, breathwork, gentle somatic movement, and visualization to help you notice what you’re carrying and begin to let it go.
Together, we’ll create space to feel more grounded, open, and connected to what supports us. You’ll leave with practical tools you can return to whenever fear takes over, and a gentler way to welcome gratitude into everyday life. No prior experience is needed.
What to Expect:
- Beginner mindfulness exercises
- Guided breathwork
- Somatic movement
- Reflection, visualization, and inner work
- A safe and supported space
This gathering is designed to support grounding, emotional release, heart opening, and calming of the nervous system. This is a safe space, where we can meet together as we are and collectively learn how to find balance and peace within our daily chaos.
Guests may want to bring a journal and pen for recording any thoughts or discussions that inspire.
JILL PERIN
Jill Perin is a spiritual coach, meditation teacher, and facilitator who creates heart-centered experiences that help women release fear, reconnect to themselves, and return to love. A mother of three, she draws from A Course in Miracles, yoga, and mindfulness to guide others toward greater peace, trust, and self-compassion.
Who We Are:
The Alchemist's Kitchen flagship is a unique destination located at 117-119 Crosby Street, Soho, New York.
We are a botanical dispensary dedicated to connecting you with the power of plants.
We offer a wide variety of events, workshops, classes, and other experiences to nourish both our minds and bodies. We believe that taking care of ourselves includes the healthiest possible relationship we can have not just with our bodies but also within ourselves.
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Questions regarding this event can be sent to [email protected]
Event venue & nearby stays
117 Crosby St, 117 Crosby Street, New York, United States
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