About this Event
leave your busy mind at the door and drop fully into your body
cleanse away the stress of a long working week (and/or a heavy weekend)
designed for all levels, whether you’re a seasoned yogi or just starting your yoga journey, class will start with a few minutes of gentle breathwork to calm the nervous system and settle into the present moment
i'll then guide you through a slow sequence of postures i’ve been lovingly developing over the last year, designed to improve posture, mobility and flexibility
class will close with a blissful savasana and guided meditation surrounded by the soft glow of candlelight and therapeutic scents
find a moment calm in the busy city
do something nice for your mind, body and soul
step into your new week feeling a little lighter
Event Venue & Nearby Stays
The Space London, 9 Park Hill, London, United Kingdom
GBP 15.00
