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Partnering with fellow trainers here @m3strengthandconditioning to put on a seminar/workshop. Our aim is to use our combined 30+ years of knowledge and experience to elevate the community around us in fitness and performance!Each trainer comes from different backgrounds and will cover different topics such as:
⚡ Coach Jordy Wilkinson | Speed & Power for Youth Athletes and Adults
🏋️ Coach Tanisha Cabrera | Why the Squat Is the Foundation of Movement
🔥 Coach Sean Cary | Understanding Metabolic Conditioning
🫁 Coach Josiah Drew | Breathing for Better Movement and Performance
🗺️ JP Mikhael | The Parent & Student-Athlete Roadmap to the Next Level
After two hours of education, we’ll bring everything together with a fully coached, one-hour training session led by the M3 staff.
Come learn. Come train. Leave with knowledge you can actually apply
📲 Call or text 850-401-8086 to reserve your spot today. Space is limited so we can keep the session interactive
📍 Location: M3 Strength & Conditioning (45 west Audrey drive NW
📅 Date & Time: 10/24 @ 9-12
#M3StrengthAndConditioning #M3PerformanceSeminar #ArmoredAthlete YouthAthleteDevelopment SportsPerformance StrengthAndConditioning SpeedAndPower FortWaltonBeach
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Event venue
45 W Audrey Dr NW, Fort Walton Beach, FL 32548-4591, United States
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