About this Event
Just days before World Mental Health Day on 10th October, the timing of this session is very appropriate.
Enjoy a light lunch, connect with peers, and take part in group and individual exercises and discussions to help you understand more about what burnout is and how to identify, prevent, and recover from it.
What you'll learn:
• What burnout is
• How common burnout is
• How to identify burnout
• Causes of burnout
• Symptoms of burnout
• How to prevent burnout
• How to recover from burnout
All attendees will have the opportunity to complete Laurence’s unique burnout assessment, which measures current burnout level as well as risk of future burnout, and gives personalised guidance based on your responses.
Who should attend:
• Members of Plus X Innovation Brighton
• People concerned that they may be burned out themselves
• People with a professional interest in burnout
• People who support others (or wish to) in relation to burnout
• People in organisations who wish to support burnout prevention and recovery in their workforces
Event venue & nearby stays
Launch Space, Plus X Brighton, Lewes Road, Brighton, United Kingdom