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Christopher Mooney, LCSW, is a therapist specializing in anxiety management and helping individuals develop greater self-awareness and resilience. During this Lunch and Learn, Chris will explore the stories and narratives we tell ourselves—and how they shape the way we think, lead, connect, and respond to challenges in both our personal and professional lives. Through thoughtful discussion and practical strategies, attendees will learn how to recognize limiting beliefs, reframe unhelpful narratives, and cultivate a mindset that fosters stronger relationships, greater confidence, and more meaningful connections. This engaging session will leave participants with actionable tools to navigate life's challenges with clarity, resilience, and intention.
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Event venue
Burlington Public Library, 34 Library Ln, Burlington, CT 06013-2237, United States
Tickets
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