About this Event
Bring a sense of peace and grounding amidst the chaos. Experience 90 minutes of deep relaxation and zen-like peace. Guided by sound you'll experience peace, energetic release and profound healing.
A Gong Bath is a therapeutic, harmonic experience where instruments are played over and around you. Using gongs, chimes and singing bowls, you are guided into deep relaxation by stimulating brainwave states alpha, theta & delta.
The Moon Gong's ethereal, soothing sound is aligned with the frequencies of the Moon. It offers a uniquely spiritual sonic experience, deep relaxation and enhanced self-healing.
The atmospheric and mysterious Earth Gong, tuned to the frequency of the Earth, is like a bear hug and provides internal balance, serenity and inner peace.
The tuneful sounds of the Wind Gong promote mental cleansing.
The best way to experience a gong bath is to lay down and immerse yourself in the sound vibrations, letting them wash over you, relaxing and releasing tension. Allowing the mind to drop into a more silent space, creating room for greater awareness, clarity & creativity.
Float home feeling beautifully calm & rested.
Please bring with you...
- A yoga mat or something to lay or sit on (we can provide mats, upon request in advance)
- A pillow, blanket or sleeping bag for comfort
- Drinking water to stay hydrated
- Wear comfortable, layered clothing
- Eye-mask (optional)
Each journey is unique - No previous experience required - Everybody's welcome.
WHY YOU’LL LOVE THIS✨ Improves sleep and calms the mind✨ Reduces anxiety, stress and blood pressure✨ Strengthens the immune system and restores vitality✨ Clears emotional blockages and tensions
Starts at 8pm. Please aim to arrive 5 to 10 minutes early to give yourself time to settle into the space. Kindly note that the doors will close at 8pm to honour the experience for all guests - late entry will not be possible.
Free On-Street Parking available on New Road (at Monks Close) or Abbey Road (where the footbridge crossed the road).
Event venue & nearby stays
Lesnes Abbey Lodge, Abbey, New Rd, London, United Kingdom
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