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Luminous Rose Day Retreat - Sacred Womb Embodiment vol 3

  • Yoga Spirit Inc. · Cochrane
Anna Grace Publisher / Host Anna Grace
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Luminous Rose Day Retreat  - Sacred Womb Embodiment vol 3
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VOL 3 Sacred Womb Embodiment
November 8
12:30 pm– 7:30 pm · Yoga Spirit, Bragg Creek

Maybe there is a woman inside you who has never been allowed to speak; maybe she speaks too quietly; maybe she holds too much; maybe she doesn't dance enough...
She is not weak. She knows things your mind has forgotten. She carries the thread of every woman who came before you, her grief, her wisdom, her creative fire, her hunger for something real.
She is your womb. She is your lineage. She is Magdalene.
This November, in the mountains, we gather for a full day of deep feminine work - roots, womb, creativity, constellations, and the sacred lineage of Mary Magdalene.
Not Mary Magdalene as she was diminished. Mary Magdalene as she was - who knew both darkness and resurrection, who carried the mysteries in her hands. Like you, like your grandmothers, mothers, sisters, daughters...
What the day holds:
We open in a sacred circle, on the land, held by the mountains. Each woman names what she is carrying.
We will work with our bodies using powerful somatic techniques, with deep release and healing.
We go into the roots through family constellation work, the maternal lineage, what has been inherited, what is ready to be released. This work does not require you to understand it. It only requires you to arrive. Guided by Noreen, honouring her experience in this work and wonderful calming energy.
We eat together - a shared gourmet vegan meal as a ceremony. Nourishment as act of love for the body. Cooked with love from earthy ingredients.
We will create expressive arts guided by the Magdalene's way of knowing. No skill needed. Only willingness to let the hand speak what the mind cannot. Submerged in the bliss of creation and subconscious worlds. Guided by Anna Grace
We descend into the womb - a full rose ceremony of breathwork, somatic healing, and feminine activation. Lying on the earth (or as close as we can be). Rose. Sound. Presence.
We dance to integrate our experiences, letting our bodies talk.
We close in a circle - sharing what moved us, blessing and releasing what moved us.
This day is for you if:
You feel disconnected from your body, your creativity, or your feminine roots,
You carry something from your maternal line that feels unresolved,
You are in a season of transition, grief, or becoming,
You have never done this kind of work, and something in you says it is time,
You have done this kind of work, and you are ready to go deeper

If you attended our previous workshops - the flow will be similar, but all the ceremonial, healing pieces are special to every event.

What is included:
Full 7-hour facilitated retreat with Anna Grace & Noreen
Family constellation session
Expressive arts journey with supplies and frame for your art
Womb ceremony and somatic healing
Nourishing high-protein vegan meal, snacks, cacao elixir and herbal teas throughout

Investment: $155

Space is limited to 12 women.

Our retreats are sacred, substance-free spaces.

To reserve your place, contact Anna Grace or Noreen directly or get your ticket at
:https://buy.stripe.com/6oU7sN1jG6wTfmUgOr2Fa08

Yoga Spirit is located in the Rocky Mountains west of Calgary. Address shared upon registration.
Carpooling encouraged - a community thread will be created for those who need it.
This is not a workshop. It is not a class.
It is a remembering. We weave magic together.


Who are your guides:

🌹 Anna Grace :
“Weaves womb alchemy, creativity, and sensual embodiment to help women reclaim their voice, pleasure, and soul-led expression with art and psychosomatic healing. “
Anna Grace is a multidimensional creatrix, sacred feminine guide, and somatic healer devoted to the liberation, beauty, and wholeness of women.
She weaves together a tapestry of healing arts, womb healing, expressive arts therapy, energy work, polyvagal-informed somatic practices, yoni art therapy, and shamanic journeying to help women reclaim their voice, sensuality, creativity, and divine essence.
She is a trained energy womb practitioner, bodyworker, and spiritual life coach who walks with the wisdom of the Earth and the mystery of the Rose. Her work is deeply trauma-informed and rooted in the nervous system, the womb, and the heart, where true transformation begins.
Through art, breath, ritual, and embodiment, Anna helps women transmute shame, awaken their inner Creatrix, and embody the sacred union of soul and body. She guides clients through journeys of healing ancestral and personal trauma, reconnecting to the feminine temple within, and rewilding their sacred expression.
Anna’s work is a call to come home, to the body, to the womb, and to the soul’s radiant expression.
🌹 Noreen Benning
“Creates sacred feminine rituals for feminine healing with womb magic, Holy Fire 5d Reiki, and Magdalene priestess Aramaic light language chants to help women step forward embodied and empowered with joy, love and confidence.”
Noreen is a multidimensional sound healer, Magdalene priestess, teacher, and embodied sacred feminine guide devoted to soul remembrance and holistic restoration to our authentic Selves and feminine gifts.
She weaves together ancient and modern modalities, Usui, Holy Fire®, and Karuna Reiki, Family Constellations, Aromatherapy, Flower Essences, Sound & Acutonics®, Breathwork, and Qi Gong—to guide others into deep healing and alignment.
With over a decade of experience, Noreen holds a trauma-informed, heart-centred space where ancestral patterns, energetic imprints, and somatic memories can gently unravel. Her presence is deeply intuitive, grounded in embodied wisdom and the divine feminine.
Her work is rooted in devotion to the earth, the body, and the soul’s journey home.
As a Family Constellation Facilitator, she brings light to inherited wounds and helps reweave the threads of belonging. As a Magdalene priestess, she invokes the sacred lineage of love, mystery, and feminine resurrection in all she offers.
Noreen’s medicine is gentle yet powerful, a remembrance of what it means to feel, to heal, and to become whole.







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Yoga Spirit Inc., 12 Balsam Ave, Rocky View County, AB T0L, Canada, Cochrane

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