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Sun Oct 25 2026 at 10:00 am to 10:45 am UTC-05:00

Lower Back and Hips with Sarah Lindholm DPT

  • 101 Silverado Drive, Stoughton, WI, United States, Wisconsin 53589 · Stoughton
Stoughton Yoga Publisher / Host Stoughton Yoga
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Lower Back and Hips with Sarah Lindholm DPT
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Join Dr. Sarah Lindholm in this 45-minute workshop reviewing and practicing ways to improve low back and hip mobility. This workout will use movement in all planes of motion and incorporate functional movement patterns such as squatting and hinging to optimize low back and hip function. All levels are welcome.
Free (donations appreciated)
Registration required via ticket link
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101 Silverado Drive, Stoughton, WI, United States, Wisconsin 53589

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