Advertisement
Join Alisa for and evening of slinky floor work in our Low Flow workshop!When: Saturday Nov 14th 3-5pm
Where: 3028 Esplanade Unit C, Chico CA 95973
Price: $35 (30% off for unlimited autopay members)
We are excited to bring our low flow moves into our new space! Learn mesmerizing leg waves and circles. Levitate and build strength with shoulder stands and back rolls.
We will breaking down various floor work moves, and then putting it together in a slow and juicy combo.
No previous experience needed
What to wear/bring:
-Leggings or flowy pants are encouraged for ease of movement on the floor but wear whatever feels comfortable.
-Socks or heels
-knee pads (dance, pole, or volleyball)
Other helpful items:
-water
-yoga mat for warm up (crash pads also available)
-snack
-heating pad for down time (helps with recovery)
-sweatshirt for extra padding in shoulder and back rolls
Questions? Email
[email protected]
See you there!
Advertisement
Event venue
3028 Esplanade, Chico, CA 95973-4924, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.