About this Event
Loving Me: Breathwork & Sound Healing
Join us for Loving Me: Breathwork & Sound Healing on Sunday, September 20, 2026—a gathering devoted to self-love and renewal. This in-person experience is a safe, nurturing space for anyone seeking holistic wellness in community.
Through breathwork and sound healing, we’ll guide you into a deeply restorative practice designed to help release anxiety, stress, and trauma held in the body—while cultivating gratitude, peace, and a more grounded love for yourself.
This is your invitation to pour back into you—to reconnect with your body, honor your needs, and be reminded that you don’t have to do your healing alone. Come as you are, and leave feeling more connected, restored, and rooted in self-love.
Agenda
🕑: 09:30 AM - 12:00 PM
The Healing Session
Info: This is the main event which includes breath work, sound healing, a guided reflection, journaling and group sharing. We encourage everyone to arrive 15 minutes early to park and check in so they can be fully present to start at 9:30 AM.
Event venue & nearby stays
The Space, 356 Bloomfield Ave, Montclair, United States
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