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Nurture your heart, quiet your mind, and experience the restorative power of compassion and sound.Join Lois Stagg of Attune Sound Therapy for an evening of gentle connection, deep relaxation, and heart-centered awareness. This experience begins with a guided Metta (Loving Kindness) Meditation, a timeless practice that cultivates compassion for yourself, for others, and for the world around you. Through simple affirmations, mindful breathing, and intentional reflection, you'll be invited into a place of openness, presence, and inner peace.
From this grounded state, you'll settle into an immersive sound bath featuring crystal singing bowls and other therapeutic sound instruments. As the soothing tones fill the space, you'll be encouraged to release the stresses of the day, quiet mental chatter, and sink into deep rest.
Held within the peaceful, forest-inspired environment of Paths to Restoration, this experience offers a welcoming space to pause, restore, and reconnect with yourself.
Whether you're new to meditation or have an established practice, you'll leave with a greater sense of calm, compassion, and renewal.
No prior meditation experience is necessary. Come as you are, get comfortable, and allow yourself the gift of stillness.
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Event venue
107 Montrose Ave., Ste. B, Lafayette, LA, United States, Louisiana 70503
Tickets
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