Advertisement
� LONGEVITY YOGA WEEKEND �with Thr33
Ready to honor practices that ripen us slowly? Rituals that nourish the body, soften the armor, and teach us how to stay. Longevity Yoga is one of those practices. After nearly twenty years of exploring the vast terrain of yoga traditions, Thr33 has distilled their path into the Kaiut Yoga Method: a grounded, intelligent system designed to support real bodies across a lifetime.
This training is a practice-centered immersion, offering 4+ hours of daily embodied exploration supported by soulful lectures and open-hearted discussion. Together, we’ll move through the science and spirit of sustainable mobility, learning how to care for joints, fascia, and the nervous system with curiosity and devotion. Each participant will leave with twenty carefully crafted sequences to support a lifelong home practice.
September 18-20, 2026
Friday 5:30-9:30pm
Saturday 12:30-6:30pm
Sunday 10:30-4:30pm
Self Investment: $350
�������
Advertisement
Event venue
128 Henry David’s Way, Flat Rock, NC, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in Flat RockWorkshops in Flat RockMindfulness in Flat RockHealth-wellness in Flat RockExercise in Flat RockRelaxation in Flat RockMeditation in Flat RockEducation in Flat RockFitness in Flat RockScience-fair in Flat RockInvestment-literacy in Flat Rock