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🌿 Longevity Retreat 2027A Ladies-Only Weekend to Recharge, Reconnect & Invest in Yourself
📅 Friday 5th – Sunday 7th February 2027
📍 North Lakes Hotel & Spa, Penrith
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When was the last time you truly took time for yourself?
Life can be busy. Between work, family and the demands of everyday life, it’s easy to spend all of your time looking after everyone else while putting your own wellbeing to one side.
Our Longevity Retreat has been carefully created to give you the opportunity to slow down, recharge and return home feeling healthier, stronger, calmer and more confident.
Set within the beautiful North Lakes Hotel & Spa, this ladies-only weekend combines movement, relaxation, learning and self-care in a welcoming and supportive environment.
Throughout the weekend you’ll enjoy a carefully curated programme including:
✨ Strength in Movement (Pilates-inspired movement)
✨ Morning mobility sessions
✨ Women’s Health & Menopause workshops
✨ Everyday Safe personal safety workshops
✨ Our inspiring Love vs Fear workshop
✨ Guided meditation & group Reiki
✨ Full access to the hotel’s spa and leisure facilities
✨ Delicious food throughout your stay
✨ Time to relax, unwind and connect with like-minded women
Whether you’re looking to improve your wellbeing, build confidence, learn something new or simply enjoy a weekend dedicated entirely to you, this retreat offers the perfect opportunity to invest in yourself.
Your retreat includes:
✔ Two nights’ accommodation at the North Lakes Hotel & Spa
✔ Breakfast, lunch and evening meals throughout your stay
✔ Full access to the hotel’s spa and leisure facilities
✔ Every workshop and activity across the weekend
Places are intentionally limited to ensure a relaxed, personal and high-quality experience for every guest.
If you’ve been waiting for the right time to put yourself first, this is it.
We’d love to welcome you.
🌿 Find out more and book your place today at:
www.longevitylabs.org.uk
💚 Live Safer. Live Stronger. Live Longer.
Coming on your own? Many of our guests book independently, and one of the highlights of the weekend is meeting a wonderful group of supportive, like-minded women. You’ll receive a very warm welcome from the moment you arrive.
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North Lakes Hotel & Spa, Ullswater Rd,Penrith, United Kingdom
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