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Listening to LifeFridays at 9 am with Angel Wilford
Begins October 16th
Join Angel for a practice of returning to the body and its intrinsic wisdom through movement, stillness, yoga nidra, and breathwork. Her wish is that we can practice being open and available to what’s present for us right now and what these tender times are dreaming for us to become together. Slowing the mind and opening the heart with reverent attention. May this class meet you wherever you are.
Register online or drop in.
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Event venue
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
Tickets