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Come and experience the sacred path of hatha yoga's outer and inner cultivation.Asana, Mudra, Bandha, Pranayama, and kriya are the tools of hatha yoga. In the hands of the skilled craftsman these tools can be applied for the purpose of the inner cultivation of prana shakti, known as kundalini. The acquisition of these tools goes hand in hand with the knowledge of their application.
In this workshop you will learn the tools and the methods to develop your understanding and experience of the inner practices that lead one to the experience of yoga.
The workshop will include asana and mudra as well as pranayama, kriya and specific meditations all designed to open the doorway to this inner path of Tantric Hatha Yoga.
Get in touch to book your place.
£40
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Event venue
The Swansea Wellbeing Centre, The Swansea Wellbeing Centre, Walter Road,Swansea, United Kingdom
Tickets
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