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A gently guided 5Rhythms class that awakens energy through a guided moving meditation on the body and a 5Rhythms Wave. Both beginners and experienced dancers are welcome.Doors open at 5:45pm with arrival music.
Class runs until 7:15pm.
Meredith is the regular teacher for this class.
This is also streamed as an Online Class
Dancers may also be interested in the later class from 7:30 – 9:30pm Tidal Wave
If coming for the first time to our classes, please visit this link for further information: https://movingessence.com/coming-for-the-first-time/
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Event venue
St Brigid's Hall, 378 Nicholson St, Fitzroy North, VIC, Australia, Victoria 3068, 27 Alexandra Pde, Fitzroy North VIC 3068, Australia, Melbourne
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