Light Your Candle. Sip Your Clarity. Shape What’s Next.
Autumn invites us to slow down.
The days become shorter, our routines pick up again, and before we know it, we can find ourselves running from one thing to the next. But what if we started this season differently?
Light Into Autumn is a two-hour experiential workshop combining the creativity and calm of candle making with practical coaching around stress management, relaxation and creating more space for yourself.
You will create something with your hands, pause from the noise of everyday life, reflect, connect and leave with your own handmade candle — and hopefully a little lighter than when you arrived.
Part 1 — Create Your Autumn Candle
We begin by slowing things down and getting creative.
Guided through the candle-making process, you will create your own autumn-inspired candle to take home with you.
This part of the evening is about more than making something beautiful. Working with our hands gives us permission to step away from screens, deadlines and endless to-do lists and simply be present.
No previous candle-making experience is needed. Come as you are.
Part 2 — From Stress to Serenity
While our candles take shape, we turn the attention from what we are creating around us to what is happening within us.
We will explore:
- How do we recognise our personal stress signals before reaching overload?
- What can we control and what do we need to learn to let go?
- How can we create small moments of calm in busy days?
- What boundaries, habits and choices help us protect our energy?
- How can we move into the new season with greater intention and serenity?
Expect conversation, reflection and practical tools rather than a lecture.
The objective is not to eliminate stress from life — good luck with that! — but to become better at recognising it, managing it and choosing how we respond to it.
Event venue
Avenue des Morgines, Lancy, Switzerland, Geneva, Switzerland
Concerts, fests, parties, meetups — all the happenings, one place.