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Wed Oct 28 2026 at 07:30 pm to 08:45 pm UTC+00:00

Letting go of Resentments & Anger

  • 16 Spencer Street, CA1 1BG Carlisle, United Kingdom · Carlisle
Uma Kadampa Meditation Centre Publisher / Host Uma Kadampa Meditation Centre
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Letting go of Resentments & Anger
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Cost: £7 per class or book the 6 week course for £35
Do you find yourself replaying a difficult situation over and over again?
This is quite a common habit that many of us have. However if we check it doesn’t really help us or the situation.
In these classes we will explore why we do this and how we can begin to break this bad habit.
You will learn:
how to stop overthinking.
ways to look at the situation differently.
methods to create good habits leading to peace & calm.
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16 Spencer Street, CA1 1BG Carlisle, United Kingdom, 20 Spencer Street, Carlisle, CA1 1BG, United Kingdom

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