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LETTING GO MEDITATION 🌿Release what no longer serves you
A gentle guided meditation to help you slow down, breathe and let go of emotional attachments, old hurts, expectations and patterns you no longer want to carry.
During the session, we will focus on:
• calming the body and mind
• releasing emotional weight
• letting go of what we cannot change
• creating healthier inner boundaries
• making space for peace and clarity
No meditation experience is needed. You do not have to share anything personal.
Just come as you are and give yourself some quiet time.
You can remember without holding on.
You can care without carrying everything.
You can let go without losing yourself.
🌿 PAUSE • BREATHE • RELEASE
A little less weight.
A little more freedom.
A little more you.
Please bring your own meditation or yoga mat.
If you like to feel extra cosy, bring warm socks and a blanket too. 🤍
💷 Price: £5 per person
Please pay in cash on arrival.
🚗 Free parking is available.
When you arrive, simply follow the Sensi signs to find us.
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Event venue
Ketteringham Hall, Church Rd, Wymondham NR18 9RS, Diem Legal, Ketteringham Hall, Wymondham, NR18 9RS, United Kingdom, Hethersett
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Meditation in HethersettMindfulness in HethersettRelaxation in HethersettHealth-wellness in HethersettMental-health in Hethersett